Pitching 

Program

-Each Pitcher that signs up over the age of 13 will go through an assessment/evaluation

-Each Pitcher will receive a program that is tailored to them

-Small group training (3-4) to promote a competitive environment

-Each session will be 45 min to an hour. 

What we will focus on:

-Arm care routines

-Understanding of proper throwing and pitching mechanics

-Proper warm up techniques

-Rapsodo reports to know exactly what the ball is doing after we release it. 

-Pitch sequencing

-Exit evaluation

-All new pitchers need to go through an evaluation before starting the program

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